Are we Addicted to Mobile Phones? Zenith Study finds People Spend 8 hours a day consuming media.

After dropping my kids off this morning I headed to Starbucks and on line I started to clean up my emails when a headline popped out and caught my attention,  People Spend 479 Minutes A Day Consuming Media.  A recent article published by Media Post highlights the transformation of global media consumption over recent years.  According to Zenith’s Media Consumption Forecast the average person spends 479 minutes, or nearly 8 hours a day consuming media which has risen 12% since 2011 (Click to Tweet).

What’s even more staggering is the projection that by 2020 people will spend 492 minutes a day plugged in with 24% of this time expected on mobile devices. (Click to Tweet)

I’m not sure why I was so surprised by the headline since looking around the line everyone’s face was buried deep into their mobile phones.  We’re living in a world where we can access whatever we need on demand and are totally addicted to our cell phones.   In fact, Americans check their phone on average once every 12 minutes – burying their heads in their phones 80 times a day, according to a study from Asurion.  (Click to Tweet)

The study also found that the average person struggles to go little more than 10 minutes without checking their phone and on average people check every four minutes. The below infographic highlights additional findings from the study and covers the reality of separation anxiety for people.  The most staggering example as to the addiction of our cell phones is the the revelation that four in 10 Americans would rather lose their voice for a day than lose their phone for 24 hours. (Click to Tweet)

171108-smart-phones-keep-us-running-embed

I’m totally guilty, and equally addicted to my cell phone.  I love to put my phone away and have “digital-free” time with the kids before bed without any distractions.  It’s always shocking to me when my 3.5 year old son Lucas picks up my cell phone and easily navigates between apps and videos like it’s something he’s been doing his whole life.  A swift reminder that he’s downloading my behavior and even more of a need for me to put my phone down and get on the floor and play with my boys. It’s hard, but doable and very necessary.
What do you think of the statistics included within this article? Are you addicted to your mobile device? I’d love to know your thoughts, send me a tweet or leave a comment below!

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