#MotivationMonday Inspiration

Let’s be honest, Monday’s can be TOUGH. I’ve found the best way to combat the day is to have a positive attitude going into every single Monday. Every day you wake up is a day to make a change. No matter what obstacles lie in front of you, there are always ways to avoid themContinue reading “#MotivationMonday Inspiration”

Results, Not Excuses

This week at the gym I saw a man dancing in between his sets.  Dancing maybe an understatement, he was rocking out to his routine and having the time of his life doing so.  People started at him, and he was unfazed, in the zone, enjoying every minute of his workout, breaking a sweat, andContinue reading “Results, Not Excuses”