#MotivationMonday Inspiration

Let’s be honest, Monday’s can be TOUGH. I’ve found the best way to combat the day is to have a positive attitude going into every single Monday. Every day you wake up is a day to make a change. No matter what obstacles lie in front of you, there are always ways to avoid themContinue reading “#MotivationMonday Inspiration”

Results, Not Excuses

This week at the gym I saw a man dancing in between his sets. ┬áDancing maybe an understatement, he was rocking out to his routine and having the time of his life doing so. ┬áPeople started at him, and he was unfazed, in the zone, enjoying every minute of his workout, breaking a sweat, andContinue reading “Results, Not Excuses”