My Three Rules to Maintain a Healthy Work-Life Balance

In an age where we are readily able to access our work 24/7 many people are putting in extra hours, and using their smartphones to continue to be “on-call” outside of traditional work hours. I’m guilty as charged and often reach for my phone and answer work emails early in the morning and late atContinue reading “My Three Rules to Maintain a Healthy Work-Life Balance”

2014 New Year’s Resolutions, Reflections, and Objectives.

Scott Adams, the creator of Dilbert wrote a great post for the Washington Post titled, “Read this if you want to be happy in 2014.” Within the article he outlined a very basic principle, Happiness = Health + Freedom. Scott reminds us that there’s’es a right time and a wrong time for almost every activity from sleep, payingContinue reading “2014 New Year’s Resolutions, Reflections, and Objectives.”